My favorite affirmations that helped me through my depression

Here is a list of my favorite affirmations that have helped me battle my depression and body imagery. I hope this helps someone.

I am worthy of love.

My past experiences do not define me.

I accept myself exactly as I am.

My health and care for myself is and should always be a priority.

My morning/night does not dictate the rest of my day/week.

Just trying is better than doing nothing.

You are beautiful. (Said to myself in a mirror while making eye contact.)

I am the only one who determines my own worth.